Anti Aging Vitamin
Scientific studies show that proper nutrition is one of the leading lifestyle factors that can prevent or delay chronic illness in the elderly. Good nutrition has the potential to add healthy years onto your life and to allow your life to be productive and highly functioning. Making sure you consume enough of the anti aging vitamins is essential to good nutrition.
Important Anti Aging Vitamin
There are many vitamins that can be touted as an anti aging vitamin. Some of the most important vitamins to extend life include vitamin B6, vitamin B12, vitamin K, folic acid, and vitamin D. Many of these are part of the vitamin B complex, which is a group of vitamins that work synergistically together. These essential anti aging vitamins, as well as the complete vitamin B complex group can be found in the Total Living Drink- Berry.
B Vitamins Role in the Anti Aging Process
Folic acid, Vitamin B6 and vitamin B12 work synergistically to keep a low level of homocysteine, an amino acid, in the blood. When homocysteine levels are elevated, there is an increased risk of heart disease and stroke.
Vitamin B12 is essential for proper neurological functioning. A deficiency of this vitamin can result in dementia, memory loss, confusion, loss of balance, and failure to thrive. A severe deficiency of B12 can cause pernicious anemia.
Vitamin K as an Anti Aging vitamin
An article in the American Journal of Clinical Nutrition 90:889-907, 2009 concludes that vitamin K is essential for strong bones, to prevent hardening of the arteries and to decrease the rate of spontaneous cancer. If enough vitamin K is not consumed, it can result in an increased rate of aging.
The Anti Aging vitamin D
Vitamin D is best known for working with calcium to prevent osteoporosis. Research suggests that fewer than 50% of people living in North America and Western Europe receive the proper intake of vitamin D. Vitamin D also plays a role in the prevention of high blood pressure, cancer, and autoimmune diseases. It may also help in fighting against prostrate, colon and breast cancer. Since vitamin D is not found naturally occurring in many foods, the best source to include it in your diet is through supplementation.
By ensuring that your body has enough vitamin B6, vitamin B12, vitamin K, folic acid, and vitamin D you can help stop many of the anti aging process that can inflict your body. These anti aging vitamins, along with the antioxidants found in the Total Living Drink- Berry can give your body protection and nutrition over your lifetime.
Anti Aging Vitamin
Scientific studies show that proper nutrition is one of the leading lifestyle factors that can prevent or delay chronic illness in the elderly. Good nutrition has the potential to add healthy years onto your life and to allow your life to be productive and highly functioning. Making sure you consume enough of the anti aging vitamins is essential to good nutrition.
Important Anti Aging Vitamin
There are many vitamins that can be touted as an anti aging vitamin. Some of the most important vitamins to extend life include vitamin B6, vitamin B12, vitamin K, folic acid, and vitamin D. Many of these are part of the vitamin B complex, which is a group of vitamins that work synergistically together. These essential anti aging vitamins, as well as the complete vitamin B complex group can be found in the Total Living Drink- Berry.
B Vitamins Role in the Anti Aging Process
Folic acid, Vitamin B6 and vitamin B12 work synergistically to keep a low level of homocysteine, an amino acid, in the blood. When homocysteine levels are elevated, there is an increased risk of heart disease and stroke.
Vitamin B12 is essential for proper neurological functioning. A deficiency of this vitamin can result in dementia, memory loss, confusion, loss of balance, and failure to thrive. A severe deficiency of B12 can cause pernicious anemia.
Vitamin K as an Anti Aging vitamin
An article in the American Journal of Clinical Nutrition 90:889-907, 2009 concludes that vitamin K is essential for strong bones, to prevent hardening of the arteries and to decrease the rate of spontaneous cancer. If enough vitamin K is not consumed, it can result in an increased rate of aging.
The Anti Aging vitamin D
Vitamin D is best known for working with calcium to prevent osteoporosis. Research suggests that fewer than 50% of people living in North America and Western Europe receive the proper intake of vitamin D. Vitamin D also plays a role in the prevention of high blood pressure, cancer, and autoimmune diseases. It may also help in fighting against prostrate, colon and breast cancer. Since vitamin D is not found naturally occurring in many foods, the best source to include it in your diet is through supplementation.
By ensuring that your body has enough vitamin B6, vitamin B12, vitamin K, folic acid, and vitamin D you can help stop many of the anti aging process that can inflict your body. These anti aging vitamins, along with the antioxidants found in the Total Living Drink- Berry can give your body protection and nutrition over your lifetime.