What is the #1 Request Kylea Gets from Our Customers? More Energy!
In the twelve years that Kylea has been providing nutritional solutions, the number one thing that people ask us to help them achieve is higher energy levels. But what exactly is energy and where does it come from?
It is the biggest outcry of the adult generation and a leading outcry even among youth, "I WANT MORE ENERGY!" That is understandable. Many infomercials have approached this subject. So has the pharmaceutical industry, and so has Starbucks and other gourmet coffee chains. Webster's defines energy as the capacity of doing work. Let's take a closer look at this sought-after subject.
Energy can be obtained "externally" or produced "internally". Energy from the outside, or "external energy", is what we add to our body to create a feeling that allows us to "do work" as Webster's would say. Some examples of external energy would be caffeine or Ephedra. They work by stimulating hormone glands and kick them into a higher gear to produce more adrenaline. This extra adrenaline provides a window of increased "work capacity."
Unfortunately, external energy will provide the adrenaline rush and then peak and dissipate. Many Americans suffer this decline around mid-morning when their coffee has worn off. Caffeine restricts blood vessels, increases work load on the heart and decreases breathing efficiency. It is also highly addictive. We have found that caffeine affects some people more than others. It can make them jumpy, nervous, impair focus and even cause autonomic nervous system impairment. Ephedra works much the same way but is a higher concentration so the sensation lasts longer. The abuse of Ephedra has caused many deaths in the US.
There are external energy boosters that are healthy, like Bee Pollen and Green Tea. But while healthy, they still do not address the root of the problem and therefore are not the final answer for energy. Herbs like Gurana, Cola Nut and others are much like Ephedra and should be avoided.
The second type of energy is "internal" energy -energy produced inside your body. How is energy created in our body? Remember the old science adage, "for every action there is an equal and opposite reaction". Our biological makeup is a perpetuation of this principal. Energy in our bodies is catalyzed on a cellular level, or simply put -created by our cells. In short, our cells have two functions, to create energy and remove waste.
The problem with most people and the reason for their lack of energy is because they have too much waste and toxins in their cells and not enough energy to remove it. As you may have already surmised, the more waste and toxins in our cells the more energy that is needed to remove them. Since we have a finite number of cells, waste and toxins can win the war and demand more energy than we have available in our body. The result? We become toxic from the inability to remove waste, and because of the overload, we are sapped of energy as our cells work overtime to remove the waste overload. It is a compounding problem and soon symptoms arise like fatigue, congestion, irritability, dizziness, mood swings, inability to focus and more. Ultimately, the toxic build-up lends way to wayward cells that colonize and form the likes of cancer.
So How Do We Get More Energy?
For the vast majority of people the "dual approach" will work wonders on improving energy levels. The dual approach is actually quite simple: remove toxins and deliver high frequency units of energy to the cells. Yes, you can help your cells do their job and return them to a wonderfully healthy state and feel rejuvenated by the dramatic increase in energy.
So how do we implement the "dual approach"? On way, and perhaps not for everyone, is to fast. Fasting is an awesome way to rid toxins of the body. Before you click out of this article give me a chance. I will give a much simpler version in a moment so hang in there.
If you fast, a great way to continue to put high frequency energy units into the cells is by taking Kylea's Total Living Drink. Because this product is food, you can take four or five half scoops over the course of a day, maybe a half-scoop every two hours or so, and drink large amounts of water in between. Typically, the first day or two of a fast are the most difficult. Your body tends to get into a rhythm after that and fasting becomes much easier. When you end your fast, for the first few days eat only raw and living food like vegetables, cold Avocado soup and the like. Juicing fresh vegetables is also tremendous. Some people can fast without a problem. For the rest of us, we have a simple alternative.
As mentioned earlier, the "dual approach" to increasing energy is to rid the cells of toxic waste and to feed the cells high frequency energy units. High frequency energy units can also be described as nutrient-dense calories, or calories that contain high levels of nutrition. Kylea recommends that you definitely engage in a cleansing and detoxification program. Secondly, if you can't juice dark-green, organic, leafy vegetables on a daily basis, we recommend you take a high quality super-food formula every single day. The nutrient-dense food that comes from juicing vegetables is a tremendous source of cell-food and a source of abundant internal energy.
Keep in mind, perfect energy levels does not necessarily happen overnight. By cleansing and detoxifying and by ingesting nutrient-dense food, your body will be removing waste at a much higher rate and receiving more nutrition per day than you were probably receiving in a whole week. There will be adjustments made in your body but none that are so cataclysmic it will alter your life.
Nine out of ten people who contact us, tell us that they need more energy. Energy deficiency is rampant and is a symptom of a greater and far more dangerous problem. Remember the "dual approach" to increasing your energy levels. Remove waste from your cells and feed them nutrient-dense food.
Joe Costello
Founder, Kylea Health and Energy
What is the #1 Request Kylea Gets from Our Customers? More Energy!
In the twelve years that Kylea has been providing nutritional solutions, the number one thing that people ask us to help them achieve is higher energy levels. But what exactly is energy and where does it come from?
It is the biggest outcry of the adult generation and a leading outcry even among youth, "I WANT MORE ENERGY!" That is understandable. Many infomercials have approached this subject. So has the pharmaceutical industry, and so has Starbucks and other gourmet coffee chains. Webster's defines energy as the capacity of doing work. Let's take a closer look at this sought-after subject.
Energy can be obtained "externally" or produced "internally". Energy from the outside, or "external energy", is what we add to our body to create a feeling that allows us to "do work" as Webster's would say. Some examples of external energy would be caffeine or Ephedra. They work by stimulating hormone glands and kick them into a higher gear to produce more adrenaline. This extra adrenaline provides a window of increased "work capacity."
Unfortunately, external energy will provide the adrenaline rush and then peak and dissipate. Many Americans suffer this decline around mid-morning when their coffee has worn off. Caffeine restricts blood vessels, increases work load on the heart and decreases breathing efficiency. It is also highly addictive. We have found that caffeine affects some people more than others. It can make them jumpy, nervous, impair focus and even cause autonomic nervous system impairment. Ephedra works much the same way but is a higher concentration so the sensation lasts longer. The abuse of Ephedra has caused many deaths in the US.
There are external energy boosters that are healthy, like Bee Pollen and Green Tea. But while healthy, they still do not address the root of the problem and therefore are not the final answer for energy. Herbs like Gurana, Cola Nut and others are much like Ephedra and should be avoided.
The second type of energy is "internal" energy -energy produced inside your body. How is energy created in our body? Remember the old science adage, "for every action there is an equal and opposite reaction". Our biological makeup is a perpetuation of this principal. Energy in our bodies is catalyzed on a cellular level, or simply put -created by our cells. In short, our cells have two functions, to create energy and remove waste.
The problem with most people and the reason for their lack of energy is because they have too much waste and toxins in their cells and not enough energy to remove it. As you may have already surmised, the more waste and toxins in our cells the more energy that is needed to remove them. Since we have a finite number of cells, waste and toxins can win the war and demand more energy than we have available in our body. The result? We become toxic from the inability to remove waste, and because of the overload, we are sapped of energy as our cells work overtime to remove the waste overload. It is a compounding problem and soon symptoms arise like fatigue, congestion, irritability, dizziness, mood swings, inability to focus and more. Ultimately, the toxic build-up lends way to wayward cells that colonize and form the likes of cancer.
So How Do We Get More Energy?
For the vast majority of people the "dual approach" will work wonders on improving energy levels. The dual approach is actually quite simple: remove toxins and deliver high frequency units of energy to the cells. Yes, you can help your cells do their job and return them to a wonderfully healthy state and feel rejuvenated by the dramatic increase in energy.
So how do we implement the "dual approach"? On way, and perhaps not for everyone, is to fast. Fasting is an awesome way to rid toxins of the body. Before you click out of this article give me a chance. I will give a much simpler version in a moment so hang in there.
If you fast, a great way to continue to put high frequency energy units into the cells is by taking Kylea's Total Living Drink. Because this product is food, you can take four or five half scoops over the course of a day, maybe a half-scoop every two hours or so, and drink large amounts of water in between. Typically, the first day or two of a fast are the most difficult. Your body tends to get into a rhythm after that and fasting becomes much easier. When you end your fast, for the first few days eat only raw and living food like vegetables, cold Avocado soup and the like. Juicing fresh vegetables is also tremendous. Some people can fast without a problem. For the rest of us, we have a simple alternative.
As mentioned earlier, the "dual approach" to increasing energy is to rid the cells of toxic waste and to feed the cells high frequency energy units. High frequency energy units can also be described as nutrient-dense calories, or calories that contain high levels of nutrition. Kylea recommends that you definitely engage in a cleansing and detoxification program. Secondly, if you can't juice dark-green, organic, leafy vegetables on a daily basis, we recommend you take a high quality super-food formula every single day. The nutrient-dense food that comes from juicing vegetables is a tremendous source of cell-food and a source of abundant internal energy.
Keep in mind, perfect energy levels does not necessarily happen overnight. By cleansing and detoxifying and by ingesting nutrient-dense food, your body will be removing waste at a much higher rate and receiving more nutrition per day than you were probably receiving in a whole week. There will be adjustments made in your body but none that are so cataclysmic it will alter your life.
Nine out of ten people who contact us, tell us that they need more energy. Energy deficiency is rampant and is a symptom of a greater and far more dangerous problem. Remember the "dual approach" to increasing your energy levels. Remove waste from your cells and feed them nutrient-dense food.
Joe Costello
Founder, Kylea Health and Energy