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Beets:
Organic Natural Health Supplement and Superfood
Beets, beetroot and the Chenopodiaceous family are an ideal organic, natural health supplement and superfood for lifetime consumptions. Most people think of mushy canned beets, if they think of beets at all. Beets are frequently discounted as food with an odd taste, and generally not very interesting as a prepared dish. However, fresh, organic beets are a rich source of vitamins (A, B1, B2, B6 and vitamin C), antioxidants and other helpful compounds including calcium, copper, folate, iron (the leafy greens are have one of the highest concentrations of iron available, naturally), magnesium, phosphorous, potassium, sodium, dietary fibre – all of are necessary for a healthy body.
Traditionally, beets were used for digestion, eliminating constipation, colon cleansing, and even for skin care and reducing fevers. There are other health benefits of this superfood including lowering blood pressure, heart health, anaemia, blood circulation, kidney disorders, and other problems. Of course, perhaps most importantly, beets (rich in antioxidants, flavonoids called anthycyanins, and other compounds) are a good source or nutrition that also reduces cancer risk and a study in Hungry shows that extracts from beets or beetroots have a capacity to shrink cancerous tumors.
Also, beets are low in calories and high in natural sugars, thus making them an ideal source for natural or organic sweeteners. Learn about Kylea’s nutrition and natural health supplement products.
Cancer Prevention and Tumor Growth Reduction:
As a natural health supplement, many studies show the health benefits of beets, extracts and powdered beetroot as important nutritional agents for reducing the risk of cancers, particularly colon cancer and lung cancer, and also are effective in reducing the growth of tumors and malignant cells. There are at least three important cancer-fighting factors:
- Beets contain the pigment betacyaninis that is known to counteract the formation of cancers, thus reducing risk with a regular intake of beets (organic, uncooked beets have the best health benefits)
- Beet juice counteracts the production of nitrosamines and related compounds frequently produced by the body’s metabolism of meats (nitrates are a common meat preservative); beet juice actually inhibits cell mutations caused by nitrosamines
- Beet juice and powdered extracts slow the growth of tumor and cancerous cell development (Hungarian research study)
Learn about Customer Satisfaction with Kylea’s Nutritional Supplements
Natural Health Supplement with a Wide Range of Benefits
Beets, beetroot and the leafy greens are an ideal superfood with many health benefits. Of course, adding beets that are organic and uncooked to a regular diet intake are the preferred way of getting the nutritional and health benefits. Beets do lose some of their nutritional value through canning and cooking.
Some of the wide range of health benefits from beets, beet leaves and beetroot include:
- Heart Health and Blood Pressure – nutritional compounds in beets help maintain a healthy cardiovascular system; beets reduce HDL cholesterol and triglycerides, help prevent strokes with high levels of potassium in beetroot; the nutrient betaine lowers the levels of homocysteine throughout the body reducing the risk of damage to blood vessels (homocysteine is frequently associated with degenerative blood vessel and capillary problems – flavonoids and Vitamin C help reduce the risks as well)
- Eye Care and Reduction of Eye Diseases – high levels of Vitamin A and beta-carotene help prevent age-related cataracts and even cataract-related blindness, and beetroot’s high levels of beta-carotene help prevent macular degeneration of the eyes
- Liver Health – Betaines found in high levels in beet juice help normal, healthy liver function
- Birth Defects - high levels of folate may help prevent certain birth defects; folate is essential for the proper development of the spinal column in a fetus
Additionally, beets, beetroot, juice, extracts and powders, are a rich source of natural, organic sugars, beets are a natural energy-booster and help cells function properly. Nutrients in beets (particularly the high levels of iron) also help prevent anemia, and regulate anemia if it is already a medical problem.
Organic beets are indeed an amazing natural health supplement and superfood. So, be sure to add beets or supplements made from beets to a regular, healthy diet.
Review Joe Costello’s Blog (host of the Balanced Health Show) for nutritional supplement news!
Related Links:
Beets:
Organic Natural Health Supplement and Superfood
Beets, beetroot and the Chenopodiaceous family are an ideal organic, natural health supplement and superfood for lifetime consumptions. Most people think of mushy canned beets, if they think of beets at all. Beets are frequently discounted as food with an odd taste, and generally not very interesting as a prepared dish. However, fresh, organic beets are a rich source of vitamins (A, B1, B2, B6 and vitamin C), antioxidants and other helpful compounds including calcium, copper, folate, iron (the leafy greens are have one of the highest concentrations of iron available, naturally), magnesium, phosphorous, potassium, sodium, dietary fibre – all of are necessary for a healthy body.
Traditionally, beets were used for digestion, eliminating constipation, colon cleansing, and even for skin care and reducing fevers. There are other health benefits of this superfood including lowering blood pressure, heart health, anaemia, blood circulation, kidney disorders, and other problems. Of course, perhaps most importantly, beets (rich in antioxidants, flavonoids called anthycyanins, and other compounds) are a good source or nutrition that also reduces cancer risk and a study in Hungry shows that extracts from beets or beetroots have a capacity to shrink cancerous tumors.
Also, beets are low in calories and high in natural sugars, thus making them an ideal source for natural or organic sweeteners. Learn about Kylea’s nutrition and natural health supplement products.
Cancer Prevention and Tumor Growth Reduction:
As a natural health supplement, many studies show the health benefits of beets, extracts and powdered beetroot as important nutritional agents for reducing the risk of cancers, particularly colon cancer and lung cancer, and also are effective in reducing the growth of tumors and malignant cells. There are at least three important cancer-fighting factors:
- Beets contain the pigment betacyaninis that is known to counteract the formation of cancers, thus reducing risk with a regular intake of beets (organic, uncooked beets have the best health benefits)
- Beet juice counteracts the production of nitrosamines and related compounds frequently produced by the body’s metabolism of meats (nitrates are a common meat preservative); beet juice actually inhibits cell mutations caused by nitrosamines
- Beet juice and powdered extracts slow the growth of tumor and cancerous cell development (Hungarian research study)
Learn about Customer Satisfaction with Kylea’s Nutritional Supplements
Natural Health Supplement with a Wide Range of Benefits
Beets, beetroot and the leafy greens are an ideal superfood with many health benefits. Of course, adding beets that are organic and uncooked to a regular diet intake are the preferred way of getting the nutritional and health benefits. Beets do lose some of their nutritional value through canning and cooking.
Some of the wide range of health benefits from beets, beet leaves and beetroot include:
- Heart Health and Blood Pressure – nutritional compounds in beets help maintain a healthy cardiovascular system; beets reduce HDL cholesterol and triglycerides, help prevent strokes with high levels of potassium in beetroot; the nutrient betaine lowers the levels of homocysteine throughout the body reducing the risk of damage to blood vessels (homocysteine is frequently associated with degenerative blood vessel and capillary problems – flavonoids and Vitamin C help reduce the risks as well)
- Eye Care and Reduction of Eye Diseases – high levels of Vitamin A and beta-carotene help prevent age-related cataracts and even cataract-related blindness, and beetroot’s high levels of beta-carotene help prevent macular degeneration of the eyes
- Liver Health – Betaines found in high levels in beet juice help normal, healthy liver function
- Birth Defects - high levels of folate may help prevent certain birth defects; folate is essential for the proper development of the spinal column in a fetus
Additionally, beets, beetroot, juice, extracts and powders, are a rich source of natural, organic sugars, beets are a natural energy-booster and help cells function properly. Nutrients in beets (particularly the high levels of iron) also help prevent anemia, and regulate anemia if it is already a medical problem.
Organic beets are indeed an amazing natural health supplement and superfood. So, be sure to add beets or supplements made from beets to a regular, healthy diet.
Review Joe Costello’s Blog (host of the Balanced Health Show) for nutritional supplement news!
Related Links:
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Health Quiz
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Take the Balanced Health Quiz and get 50% off Next Order!
Unlike many health quizzes you may have taken before, the Kylea Balanced Health Quiz helps reveal everyday changes in your behavior that will affect how you feel on a daily basis. Look, you don’t have to be a “health nut” to start looking and feeling better right away. Take the quiz today and discover just how healthy you really are!
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Take the Balanced Health Quiz and get 50% off Next Order!
Unlike many health quizzes you may have taken before, the Kylea Balanced Health Quiz helps reveal everyday changes in your behavior that will affect how you feel on a daily basis. Look, you don’t have to be a “health nut” to start looking and feeling better right away. Take the quiz today and discover just how healthy you really are!
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