Spinach:
Organic, Leafy Greens, Your Natural Antioxidants Supplement
Your natural antioxidants supplement, the superfood spinach is a rich, natural source of antixodiants, phytochemicals, nitrates, potassium, vitamins, minerals (including iron and folate) that are essential for general health, to help reduce the risk of heart disease, and are necessary for overall eye health and preserving your level of eyesight.
Organic spinach, preferably raw, is an ideal superfood vegetable and nutrient-rich simple food that has important health benefits.
Kylea’s Total Living Drink Greens is a nutrient-rich antioxidants supplement that is ideal for a balanced diet rich in green leafy vegetables including superfood organic spinach.
Limiting Damage from Cardiac Diseases and Attacks:
As a good source of nitrates, fresh, organic spinach and leafy greens, as part of a regular diet or as a nutritional supplement, may help reduce damage to the heart from a variety of conditions. Nitrates do have limiting effect on cardiac damage.
A study on mice indicates that nitrate-laced water limited damage from induct heart attacks. Therefore, the suggestion is that regardless of your cardiac condition, a diet rich in nutrients including nitrates, potassium, and the antioxidants in spinach may limit heart damage generally.
Additionally, there is the suggestion that health benefits of spinach and its nitrates may include preventing other cardiovascular situations including ischemia and trans-ischemic attacks.
Learn about Kylea’s nutritional supplements for healthier living.
Heart- Friendly Benefits of Spinach and Potassium:
The superfood spinach and antioxidant supplements rich in potassium have heart-friendly health benefits. Potassium itself does not prevent cardiac diseases, but it is important in controlling high blood pressure and high cholesterol, both are serious factors in the developing heart diseases or having heart attacks.
Be sure to consult a physician, but potassium (based on many studies) is effective in:
- Lowering high blood pressure, systolic pressure by about 8-10 points in most individuals
- Possibly preventing the worsening of many abnormal heart rhythms, arrhythmias
- Possibly reducing the effects or damage of cardiac conditions including atrial fibrillation and flutters and ventricular fibrillation
- Possibly other conditions, treatments for most of these conditions do include increasing potassium; potassium supplements are frequently prescribed for individuals with congestive heart failure
Additionally, many diets rich in potassium tend to lower overall and bad blood cholesterol levels. This is not a direct link, but choosing superfoods rich in potassium tend to be heart-healthy foods as well.
Organic Spinach, Fresh Leafy Vegetables:
Antioxidants supplement, the superfood spinach, particularly organic spinach, is ideal for any diet. As a rich green leafy food, spinach contains a variety of nutritionally beneficial compounds, many of which also provide health benefits.
Organic, fresh spinach, leafy greens and other vegetables do also loose nutrients with cooking; and as the plants or leaves age after harvesting. So, does it really matter to eat organic vegetables and fruits? Learn more about antioxidants supplement and nutrient-rich organic, green leafy vegetables.
A Great Organic Spinach and Pasta Recipe:
Watch a video clip from the Balanced Health Show and learn how to make Organic Spinach Tortellini!

Related Links:
 |
Learn how to make Organic Spinach Tortellini! |
 |
Spinach:
Organic, Leafy Greens, Your Natural Antioxidants Supplement
Your natural antioxidants supplement, the superfood spinach is a rich, natural source of antixodiants, phytochemicals, nitrates, potassium, vitamins, minerals (including iron and folate) that are essential for general health, to help reduce the risk of heart disease, and are necessary for overall eye health and preserving your level of eyesight.
Organic spinach, preferably raw, is an ideal superfood vegetable and nutrient-rich simple food that has important health benefits.
Kylea’s Total Living Drink Greens is a nutrient-rich antioxidants supplement that is ideal for a balanced diet rich in green leafy vegetables including superfood organic spinach.
Limiting Damage from Cardiac Diseases and Attacks:
As a good source of nitrates, fresh, organic spinach and leafy greens, as part of a regular diet or as a nutritional supplement, may help reduce damage to the heart from a variety of conditions. Nitrates do have limiting effect on cardiac damage.
A study on mice indicates that nitrate-laced water limited damage from induct heart attacks. Therefore, the suggestion is that regardless of your cardiac condition, a diet rich in nutrients including nitrates, potassium, and the antioxidants in spinach may limit heart damage generally.
Additionally, there is the suggestion that health benefits of spinach and its nitrates may include preventing other cardiovascular situations including ischemia and trans-ischemic attacks.
Learn about Kylea’s nutritional supplements for healthier living.
Heart- Friendly Benefits of Spinach and Potassium:
The superfood spinach and antioxidant supplements rich in potassium have heart-friendly health benefits. Potassium itself does not prevent cardiac diseases, but it is important in controlling high blood pressure and high cholesterol, both are serious factors in the developing heart diseases or having heart attacks.
Be sure to consult a physician, but potassium (based on many studies) is effective in:
- Lowering high blood pressure, systolic pressure by about 8-10 points in most individuals
- Possibly preventing the worsening of many abnormal heart rhythms, arrhythmias
- Possibly reducing the effects or damage of cardiac conditions including atrial fibrillation and flutters and ventricular fibrillation
- Possibly other conditions, treatments for most of these conditions do include increasing potassium; potassium supplements are frequently prescribed for individuals with congestive heart failure
Additionally, many diets rich in potassium tend to lower overall and bad blood cholesterol levels. This is not a direct link, but choosing superfoods rich in potassium tend to be heart-healthy foods as well.
Organic Spinach, Fresh Leafy Vegetables:
Antioxidants supplement, the superfood spinach, particularly organic spinach, is ideal for any diet. As a rich green leafy food, spinach contains a variety of nutritionally beneficial compounds, many of which also provide health benefits.
Organic, fresh spinach, leafy greens and other vegetables do also loose nutrients with cooking; and as the plants or leaves age after harvesting. So, does it really matter to eat organic vegetables and fruits? Learn more about antioxidants supplement and nutrient-rich organic, green leafy vegetables.
A Great Organic Spinach and Pasta Recipe:
Watch a video clip from the Balanced Health Show and learn how to make Organic Spinach Tortellini!

Related Links:
 |
Learn how to make Organic Spinach Tortellini! |
 |